Welcome to my Chakra Healing Guided Meditation. You can use this 15 minute guided chakra balancing meditation whenever you feel the need and amplify its benefits using headphones or earbuds.
Upon finishing this 15 minute guided chakra balancing meditation, (scripted and recorded by me) you may experience a profound sense of inner tranquility, relaxation, and improved well-being. You might find yourself more grounded, centered, and connected to your body. Additionally, you may notice a heightened awareness of your physical sensations and energy levels.
🙏🏼 This meditation journey is paired with my own composition of sound healing music using specific Solfeggio Frequencies to help align your chakras.
▶️ Sound Healing Music in this meditation can be found here: https://youtu.be/1hhzTMS8o_k
Frequencies used to compose the sound healing track in this 15 minute guided chakra balancing meditation:
🔴 Root Chakra 396 Hz Liberation from fear and guilt
🟠 Sacral Chakra 417 Hz Facilitate change
🟡 Solar Plexus Chakra 528 Hz DNA repair
🟢 Heart Chakra 639 Hz Heal relationships
🔵 Throat Chakra 741 Hz Awaken intuition
🟣 Third Eye Chakra 852 Hz Unconditional Love
⚪ Crown Chakra 963 Hz Connect with light & spirit
❤️🩹 Chakra Health Quiz: https://bit.ly/3cV6WhD
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❓ What are Solfeggio Frequencies
Solfeggio frequencies are distinct tones of sound that support and encourage vibrational healing of physical and mental well-being. From the ancient era to modern times, solfeggio frequencies have been shown to reflect the precise mathematical nature of harmonic sound. Each solfeggio tune is based on a frequency believed to influence the subconscious and conscious mind, balance your energy and stimulate healing.
🎶 My music encourages restful sleep, energetic healing of your chakras, and deep meditative states. Please share your experiences in the comments section below!
Copyright 2022 Ultimate Zen – Unauthorized copying, selling, re-uploading, and sampling are strictly prohibited.
This is an original track created by Ultimate Zen. My tracks are created using a variety of software, including Avid Pro Tools, Adobe Audition & Adobe Premiere Pro. I create and add value to all the visuals presented on this channel to match the flow and healing aspect of the sounds through advanced techniques using Adobe After Effects.
All content from Ultimate Zen is not intended to diagnose, treat, cure, prescribe or prevent any disease or illness and is not to be considered any form of therapy, counseling, or substitute for licensed medical/healthcare. When dealing with physical and/or mental illness or disease, always consult a qualified physician or therapist.
All healing offered by Ultimate Zen is considered spiritual self-help only and should be used with discretion and at your own risk. Ultimate Zen accepts no liability in part or in full for any damages or injury caused by the use of any content provided. All information is of the expressed opinion of Ultimate Zen and is founded upon spiritual philosophy.
Do not drive or operate heavy machinery while using Ultimate Zen Relaxation Video channels audio/video recordings.
#chakrameditation #chakrahealing #guidedmeditation